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Posted on: March 05, 2009
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Banana Milk Shake

smoothie recipes
  • 1 1/2 cups milk
  • 2 bananas, sliced and frozen
  • 2 teaspoons honey
  • 1/2 teaspoon vanilla extract
  • Combine all ingredients in container of an electric blender; blend until smooth. Serve immediately.



    Posted on: January 23, 2009
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    Orange Smoothie

    smoothie recipes
    • 3/4 cup orange juice concentrate, thawed
    • 1 cup 2% milk
    • 1 cup water
    • 1/4 cup granulated sugar
    • 1/2 tsp vanila extract
    • 5 ice cubes

    In a blender, Combine all ingredients . With the motor still running, add in the ice cubes one at a time. Blend until smooth.