Low Fat High Fiber Bran and Carrot Muffins Recipe

Low Fat High Fiber Bran and Carrot Muffins Recipe

• 1 1/2 cup whole wheat flour
• 1/2 cup brown sugar
• 1 tsp baking soda
• 1/4 tsp salt
• 1 cupo shredded carrots
• 1/2 cup vegetable oil
• peel of a lemon or orange (opt)
• 1 1/2 cup "All Bran" cereal
• 1 tbsp cinnamon
• 1 tsp baking powder
• 1 cup raisins or dates
• 1 3/4 cups sour milk
• 1 egg

Mix all ingredients together as listed above. Drop batter into muffin tins. Bake for 20 minutes at 400F. Makes 12 muffins. 213 calories per muffin.